Skip to main content

Around 235 million people currently suffer from Asthma: WHO







Around 235 million people currently suffer from Asthma: WHO

·         Modern lifestyle and increased changing food habits, contributing factors to Asthma

According to WHO around 235 million people currently suffer from asthma. The number is increasing in urban and affluent population, because of unhealthy lifestyle, changing food habits, increased pollution levels and lower immunity levels. There has been a rapid increase in the consumption of packaged food and fast foods responsible for increased obesity rate and sensitivity to the preservatives and chemicals used.  A balanced and nutritious diet along with healthy lifestyle can play a major role in the prevention of asthma symptoms. On account of World Asthma Day, Mr. Sachin Singh, Clinical Director, Diet Mantra tells about the dietary intake for its prevention:
·         Monitor your weight: Obesity multiplies the suffering of asthma patients. Eat to maintain a healthy weight. Even losing 10% of your body weight can improve your symptoms.
·         Eat a healthy and a balanced diet:  A healthy, nutritious diet rich in essential nutrients increases immunity levels which if maintained right from the childhood can help prevent asthma in children.
·         Consume plenty of fresh fruits and vegetables: They're a good source of antioxidants and anti-inflammatory compounds such as beta carotene and vitamins C and E, which may help reduce lung swelling, neutralize harmful free radicals and thus protect cells from damage.
·         Avoid allergic foods: The allergic foods can differ from person to person depending upon individual sensitivity. Sulphites can trigger asthma symptoms in some people. It is used as a preservative found in wine, dried fruits, pickles, fresh and frozen shrimp and some other foods.
·         Avoid canned, preserved and processed foods: The chemicals present in these foods can trigger asthma symptoms.
·         Include omega 3 rich foods in your diet: Like olive oil, fish- salmon, tuna, and halibut and nut oils.
·         Drink a lot of water to keep respiratory tract secretions more fluid.
·         Reducing sodium in the diet has been found to be beneficial in reducing asthma symptoms.



For further media related queries please contact:
Vishal Mishra
0-8756-000-222
vishal@kaivalyapr.com

Comments

Post a Comment

Popular posts from this blog

International Health Service Launched by Mera Doctor

24x7 Free Helpline: 022-61336155 International Health Service Launched, Making Healthcare in U.P. Easier and Cheaper Lucknow, April, 5 2013 – MeraDoctor, India’s leading independent provider of medical advice by phone, today announced the launch of the country’s first  health protection service , including 24-hour medical guidance from MBBS doctors plus insurance and medical discounts. The service has been specially adapted for the Indian market from similar offerings in the US, UK and Canada. “Every day in Lucknow and across U.P., lakhs and lakhs of people struggle to get reliable medical advice for minor ailments. And they struggle to pay for treatments when these ailments become serious. Our new health protection service makes their lives easier by giving them 24 x 7 advice from MBBS doctors by phone on 022-61336155, plus discounts on their medical expenses and insurance against accidents and hospitalisation,” said Dr Ajay Nair, MeraDoctor’s co-founder. The ser...
1 comment
Read more

Functions of Public Relation

Functions of Public Relation Public Relations refers to be the bridge for building the image and maintaining the relations between the organisation and the masses. Press Release: Press releases are considered to be an important element for the PR agency. Press Release helps in settings the story and gets the good media coverage. A well-written press release is still in demand and requires a short message with the hand full of details. When your agency has news or any upcoming events to share, there is value in creating a release as it will bring you good coverage. But, before you start writing the press release, one should be aware of the pattern used for releases.  News Conference:  Holding a press conference without a hitch  is definitely not an easy task. Right amount of considerable time is required to do this. The major benefit of press conference is that you don’t have to repeat the same thing to different reporters again and ag...
Post a Comment
Read more
KEI INDUSTRIES celebrates Golden Jubilee Year in Lucknow Accelerating UP Retail business to Another Level   ·          Targeting Retail Business Expansion-> INR 250 Cr (Wire: 100 Cr + Cable: 150Cr) by 2020-21 ·          Targeting Dealer Network Expansion-> 225 Direct dealers & 1500 Retail Counters by 2020-21   The country’s one of the leading wire and cable manufacturer KEI INDUSTRIES LTD announced the celebration of its ‘Golden Jubilee Year’ in Lucknow by expanding its direct and indirect dealers network in the state. On the occasion, the Chairman cum Managing Director of the company announced the doubling of the network size in three years.  At the Lucknow meet, the top dealers and distributors discussed KEI’s journey of 50 years and various business prospects with the CMD and senior management of the company. Commenting on the occasion, Mr Anil Gupta,...
Post a Comment
Read more